Combine a robust base health plan with a super top-up, critical illness cover and a dedicated medical corpus to protect household finances from soaring treatment costs.
Marriage, childbirth, dependent parents and ageing increase the cover a person needs.
Yoga may help improve digestion and reduce bloating by relaxing the body, reducing stress, and encouraging healthy movement of the digestive system, says rediffGURU Pushpa R, founder of Radiant Yoga Vibes.
Buyers should check their scope and triggers and whether they need such policies alongside their regular health insurance.
For a child who is six years old, one hour is the limit, says rediffGURU Dr Deepa Suvarna.
'Manoj Bajpayee is my enabler. Till Taandav nobody knew me, and for 10 years I was trying to make films. Manoj enters my life and suddenly, one after the other, I start getting opportunities.'
Health experts warn that rising temperatures could create a growing burden of silent and cumulative health stress across the population.
I had found spending one night at 14,500 feet inside a cottage difficult to get by -- struggling to breathe in the cold, thin, mountain air. Here, our soldiers had fought a ferocious battle at much greater heights in bone-chilling weather, worse than I had encountered. 114 men were killed in action in a 16-hour epic battle against China in Rezang La, the farthest outpost along India's border with China.
As younger generations grow up without personal memories of 9/11, the 25th anniversary serves as a powerful reminder of loss, resilience, bravery and America's enduring promise to never forget.
Nikhil Rasal from Satara and Adarsh Mitra Mandal of Gharat Aali, Alibag, have used their Ganpati decorations to highlight the work and public service associated with Tukaram Mundhe, commissioner of food and drug administration turning the festival into a platform for social awareness.
We check horoscopes. We check family background. We check whether the boy has a 'government job' or the girl 'knows how to cook'. Somewhere in this elaborate audit, nobody thought to ask: Hey, are you both healthy?
Here's decoding the fine print so that you know exactly what your health insurance policy covers, what it doesn't and the policy conditions that deserve your attention before you need to make a claim.
'I got back on the show after taking medication and doing whatever I could to ease the pain in my elbow. But when it happened again, I realised I couldn't take it anymore because, going forward, it could hamper my recovery.'
The best time to buy health insurance is when you don't think you need it.
When the Internet reduced Katrina Kaif to her post-pregnancy body, it exposed how society prioritises cruel 'bounce back' ideals over genuine postpartum healing.
Composer and singer Amaal Mallik has announced a temporary hiatus from music production, citing the need to prioritise his health and well-being.
The United States and the European Union have strongly criticised India's trade policies at the World Trade Organization review, highlighting concerns over high tariffs, quality-control orders (QCOs), and restrictions on digital trade and services, which they argue undermine India's economic openness.
'The total carbohydrate intake remains the deciding factor.'
Queen Maxima of the Netherlands, the UN Secretary-General's Special Advocate for Financial Health, visited Mumbai to understand India's digital public infrastructure, including UPI and AI, in improving financial health for salaried individuals. She interacted with healthcare professionals and SalarySe leaders, praising India's advancements in financial inclusion and technology's role in empowering individuals.
The proposal followed an order by the Supreme Court on August 13 asking the Union government, in consultation with experts, to decide on the visual format of the front-of-pack label.
Glimpses of our leaders at work on Wednesday: From photography and policy meetings to honours for veterans and high-level consultations.
List all unavoidable expenses such as rent, groceries, transportation, education and medical bills.
Union Finance Minister Nirmala Sitharaman called upon 'Gen Z' and 'Gen Alpha' to assume leadership, prioritise the nation, and contribute to its growth, rather than questioning what the country has done for them.
The merged InsuranceDekho-RenewBuy entity aims to significantly expand its distribution network across India, offering insurance, mutual funds, and loans, with a strong focus on 'Bharat' (rural India), according to CEO Ankit Agarwal.
IIT Guwahati researchers have developed SH²RFSSM, a model inspired by how biological neurons communicate.
With the right exercises and regular strength training, you can improve and get back to feeling strong and pain-free, suggests rediffGURU Dr Shakeeb Ahmed Khan.
The Small Animal Hospital, which provides world-class treatment to pets and strays alike, continues Ratan Tata's legacy.
'If crude remains above $100 per barrel, with restricted retail-price increases, OMCs could face negative petrol and diesel marketing margins, higher LPG under-recoveries, higher crude-landing, freight and insurance costs, working capital and debt accumulation and inventory losses if crude subsequently corrects sharply.'
Eleven people have died and 54 others fallen ill after consuming spurious liquor in Madhya Pradesh's Sagar district. A preliminary investigation suggests the illicit liquor was supplied from Lalitpur in Uttar Pradesh. Authorities have suspended three excise officials and two police personnel, and multiple FIRs have been registered as a probe is underway.
Xi brought in asymmetrical power play by stating that India should have 'strategic cognition' and 'strategic judgement made on the basis of the stage of development the two countries are at'. This is a very nuanced way of asserting China's coercive diplomatic posture and reflects Beijing's penchant to unleash border instability at will, restrict rare earth metal exports, exert pressure on India at global and regional orders, asserts China expert Srikanth Kondapalli.
Dolly Parton, who passed away at 80, expressed a unique final wish to be laid to rest in a 'beautiful bed of plush cotton.'
Of the 37,448 candidates registered for the Foreign Medical Graduate Examination (FMGE) in June, 36,288 appeared and 4,635 qualified.
Newly listed companies Vedanta Aluminium Metal, SBI Funds Management and Manipal Health Enterprises have entered the Rs 1 trillion mcap list since March 2026.
A Kishore Kumar song, a birthday cake, a prince's break from protocol to thank his driver, a Persian painting on the ceiling of the presidential residence -- the BRICS Summit had many memorable moments.
A diabetic can safely enjoy occasional sweets if their overall blood sugar control is good and the portion is small, advises rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience.
Usha Vedasalam completed the Kailash Mansarovar Yatra just a week before the devastating floods in Nepal. This is her account of the pilgrimage.
Kuku Kohli is famously credited with introducing superstar Ajay Devgn to Hindi cinema with the 1991 blockbuster hit Phool Aur Kaante.
Sohail Khan has candidly addressed the recent national concern and online speculation surrounding his significant weight loss, revealing the true, organic reasons behind his transformation and firmly denying the use of weight-loss drugs like Ozempic.
Smriti Singh was alarmed to learn that several girls and women in her village were using ash, wheat stubble and tattered rags during menstruation because they could not afford or access sanitary pads.
